Energy
Energy is life force. Incorporating the other 4 factors of sleep, posture, intuition, and nutrition, energy is a natural by product. Learning to live holistically and listening to our physical, emotional, mental and spiritual bodies we find balance. Each of these factors plays a part in the Chek developed system of the 4 doctors. By living in harmony with the 4 doctors of Dr. Quiet, Dr. Movement, Dr. Happy and Dr. Diet which correlate to my S.P.I.N.E. method, unlimited energy will be the result!
When the body is balanced with optimum sleep, movement, happiness, and nutrition a new sense of self emerges; one that is in harmony with natures laws. When one is living in harmony with their created purpose life, just seems to flow with ease and grace. The universe or god or source, however you like to label it, will continually reinforce you are on the right path. Energy will enliven you to go do what you were sent here to do.
I teach a complete system designed to help you find your purpose, fill your own cup first, and then learn to give to your family and the world from its overflow. Self care has been demonized in our culture to think its greedy or selfish, but ultimately self care is critical to being able to care for others. I love the term “sacred selfishness” coined by Master Chek Practitioner, Nicole Devaney on the Awakening Aphrodite podcast. Are you filling your cup today?
“Life is about the management of energy, where you place your attention is where you place your energy”
Dr. Joe Dispenza
