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Exercise Addiction

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Intuition

Intuition Intuition can be an unfamiliar concept to some people; and yet for others it is just a way of life.  This was not a foreign concept to our ancestors as they were able to communicate through this powerful medium with no cell phones.  Tapping into our innermost potential is a way to relieve stress…

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Posture

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Energy

Energy Energy is life force.  Incorporating the other 4 factors of sleep, posture, intuition, and nutrition, energy is a natural by product.  Learning to live holistically and listening to our physical, emotional, mental and spiritual bodies we find balance.  Each of these factors  plays a part in the Chek developed system of the 4 doctors.…

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Nutrition

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