Exercise Addiction
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Intuition
Intuition Intuition can be an unfamiliar concept to some people; and yet for others it is just a way of life. This was not a foreign concept to our ancestors as they were able to communicate through this powerful medium with no cell phones. Tapping into our innermost potential is a way to relieve stress…
Posture
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Energy
Energy Energy is life force. Incorporating the other 4 factors of sleep, posture, intuition, and nutrition, energy is a natural by product. Learning to live holistically and listening to our physical, emotional, mental and spiritual bodies we find balance. Each of these factors plays a part in the Chek developed system of the 4 doctors.…
Nutrition
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SLEEP
Sleep is highly underrated in our western culture which seems to advocate always doing more. We live in a faced paced society that overvalues money over living a balanced life. Sleep is our bodies natural recovery method where all the work we do during the day is transformed into stronger muscles, bones, and connective tissue.…
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Testimonials
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